Training & Workshops
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Personalized Training & Workshops

We offer career, business, and leadership development training and workshops programs that can propel careers, businesses, and organizations forward. We personalize the training to meet our clients' needs. Our training program topics include:

  • Developing a successful & fulfilling career
  • Creating an authentic & impactful brand
  • Strategic networking and relationship building
  • Business development
  • Excellent Client Service
  • Gravitas/Executive Presence
  • Mentoring & Sponsorship,
  • Pitching for Business/Making the Ask
  • Imposter Syndrome
  • Leadership & Management skills
  • Effective Communications
  • Creating Impactful Affinity Group
  • Creating a Galvanizing Vision, Mission & Strategy

Why Focus Forward?

20 years of experience as a former senior legal officer at Fortune 50 firm
Certified coach with deep expertise in developing careers, business & talent
Champion of Women and Diversity


Sheila is wonderful to work with and has helped me advance my legal career.

Jennifer, Senior In-House Counsel

With Sheila's insights and experience, she has helped me craft a step by step process for achieving these goals that seemed overwhelming...

Jodie, Partner
NYC Law Firm

With her deep experience in a large complex corporate environment...l feel extremely fortunate to have Sheila on our side.

Kim, Partner
New York Women Owned Law Firm
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Accelerate your business and career growth

Book a Free Consultation

If you are ready to invest in your career, business or team, book a free consultation to see how professional coaching can propel you forward. Please fill in the information below.

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