Training & Workshops
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Personalized Training & Workshops

We offer career, business, and leadership development training and workshops programs that can propel careers, businesses, and organizations forward. We personalize the training to meet our clients' needs. Our training program topics include:

  • Developing a successful & fulfilling career
  • Creating an authentic & impactful brand
  • Strategic networking and relationship building
  • Business development
  • Excellent Client Service
  • Gravitas/Executive Presence
  • Mentoring & Sponsorship,
  • Pitching for Business/Making the Ask
  • Imposter Syndrome
  • Leadership & Management skills
  • Effective Communications
  • Creating Impactful Affinity Group
  • Creating a Galvanizing Vision, Mission & Strategy

Why Focus Forward?

20 years of experience as a former senior legal officer at Fortune 50 firm
Certified coach with deep expertise in developing careers, business & talent
Champion of Women and Diversity


The negotiation tips and market information we discussed allowed me to more than double my salary.

Mid-Atlantic In-House Counsel

"Sheila has an actively growing network which means she has the pulse of what is going on in the legal industry."

Southern In-House Counsel

"As a former senior executive leader with a strong legal network, Sheila knows how people are getting hired...."

Mid-Atlantic- Corporate Legal Group Head
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Accelerate your business and career growth

Book a Free Consultation

If you are ready to invest in your career, business or team, book a free consultation to see how professional coaching can propel you forward. Please fill in the information below.

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